Business plan made of post it notes

What Are Your Goals for 2020?

Click. The clock ticks over to midnight, the ball drops in Times Square, the music plays and the kisses are planted. Suddenly it’s a new year. Traditionally time to look back with thanks and gratitude, and forward with optimism and hope. Time to envision new horizons and set new goals for the year ahead. But […]

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Willpower: Rediscovering the Greatest Human Strength indicates that self-control is actually one of the most important factors in finding success. Unfortunately, we all know just how hard it can be to maintain steady levels of self-control – especially when we’re stressed, pressed, tired or confused.

Improve Your Self-Control

A recent study done by the authors of the book Willpower: Rediscovering the Greatest Human Strength indicates that self-control is actually one of the most important factors in finding success. Unfortunately, we all know just how hard it can be to maintain steady levels of self-control – especially when we’re stressed, pressed, tired or confused. […]

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happy half new year

Happy Half New Year

We all know the scene. New Year’s Eve from Times Square in New York. The ball dropping as we count down the seconds with family or friends. The crowd in New York happy as the television pans, the confetti falls, and hugs and smiles dominate everyone’s actions if only for a few short minutes. One […]

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smart goal setting

How to Enjoy Work More as a Business Owner

Entrepreneurs who start their own businesses are often motivated to do so out of a particular passion. However, as you get beyond the formative stages and deal with the daily challenges of building your business, it’s easy to lose sight of that passion and, in turn, your motivation to be as great as you can […]

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take a hike

Ever Been Told to ‘Take A Hike’?

On January 1, my wife Kris and I decided to take simple steps (literally) each day towards a wellness goal we share. That is, we’re walking a minimum of one mile every day for this entire year. 365 miles minimum. One year. That’s just about the distance between Boston and Baltimore for you US east […]

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