Navigating a Major Transition in Your Personal Path

Navigating a Major Transition in Your Personal Path

Transitions are a natural part of life. As we make our way through each day, we adapt to minor or ‘micro’ changes by being flexible and making simple decisions in the mood of the moment. What to eat, what to wear, what to say and how to say it are decisions we make with little […]

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fitness club indoor with blue pilates balls in background

Better! Results Idea #8: Get A Little Exercise

2 PM, and I’ve been sitting at my desk since early this morning. Two cups of coffee, and a very short lunch break. The project deadline is just a few days away, and I’m feeling stuck, lethargic, and totally un-creative. Time to give myself the free gift of a walk around the block. I know […]

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how to establish influence at a new job

How to Establish Influence at a New Job

So you’ve got a new job. Congrats! But now you face the challenge of adapting to your new workplace and building your reputation and influence within the organization. This can be a pretty daunting task to even the most seasoned supervisors and employees, but it’s important that you dive right in and start carving out […]

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